The Lighthouse Counselling
Quality Care You Can Count On
“Out of your vulnerabilities will come your strength”
Sigmund Freud
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the professional experience to help you get back on track.
Our Clinical Interests
-
Anxiety and stress management
-
Depression and mood disorders
-
Relationship and marital problems
-
Family conflicts and parenting issues
-
Grief and loss
-
Trauma and post-traumatic stress disorder (PTSD)
-
Self-esteem and confidence issues
-
Anger management
-
Behavioral issues and addictions
-
Career and life transitions
-
Identity and self-discovery
-
Coping with chronic illness or disability
-
Body image and eating disorders
-
Academic or work-related stress
-
LGBTQ+ issues and exploration
-
Cultural and diversity-related challenges
-
Sleep difficulties and insomnia
-
Personal growth and self-improvement
-
Existential and spiritual concerns
-
Managing emotions and developing emotional intelligence
What People Say
Executive Director,
Standard Chartered PLC
Belinda has helped me redefine my life goals and set a healthier plan with her therapeutic approach and insights in the industry. It affected both my personal and business life positively.
Managing Associate,
Linklaters LLP
After only a few sessions, I have changed my behaviour and unhelpful thinking. Where I had given up I have now taken back control. Thank you very much Belinda, it was a pleasure to have met you.
Director,
Accenture PLC
with Belinda's help of her CBT therapy and some lifestyle adjustments, I have stayed fit and healthy, enjoyed my work, advanced professionally and remained resilient in the face of challenges and setbacks in my personal life.
Featured On:
-
Awarded as the "Counselling Service of the Year 2020, 2021 & 2022" - by Singapore Prestige Awards
-
Voted as one of the "Top 3 Counselling services in Raffles Place (2020 to 2022)" - by ThreeBestRated®
-
Reviewed as one of the "Top in Singapore" & "Top Relationship Counselling Services In Singapore" - by Mediaone
-
Featured as one of the
"Best Psychotherapy", "Best Marriage Counselling" & "Best Life Coaches" - by Best in Singapore.
-
Featured and listed on Ratings.sg
-
Featured as one of the Best Online Therapy and Counselling in Singapore 2021 by Product Nation.
-
Featured as one of the Finest Coaches & Finest Psychotherapists in Singapore by Singapore's Finest Services.
-
Featured and recommended as one of the Online Therapy & Counselling Platforms by The Singapore Women's Weekly.
-
Featured as one of the Best Marriage Counsellors in Singapore by Smart Singapore.
-
Featured as one of the Top 5 Best Private Counselors in Singapore 2023 by The Best Singapore.
Get in touch
Singapore office: #06-02 The Octagon, 105 Cecil Street, Singapore 069534
(From Tanjong Pagar station Exit G: 4mins walk along Cecil Street towards Raffles Place OR From Telok Ayer station Exit A: 3mins walk towards Lau Pa Sat).
Hong Kong office: 15/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong
Singapore Email: hello@tlhcounselling.com
Hong Kong Email: hello@tlhcounselling.com.hk
Company UEN: 201916852N
(The Lighthouse Counselling Pte Ltd)