Canva - Photo of Blue and White Painted

The Lighthouse Counselling

Quality Care You Can Count On

“Out of your vulnerabilities will come your strength”

Sigmund Freud

What To Expect At Your Visit

Guiding You On the Path of Self-Healing

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the professional experience to help you get back on track.

Counselling & Psychotherapy

With You Every Step of the Way

Screenshot 2019-05-31 at 2.02_edited.png
Screenshot 2019-05-31 at 2.12_edited.png

Individual Counselling

Couples Therapy

Online Counselling

 Principal Therapist & Founder - Belinda Lau

  • DClinPrac Doctor of Clinical Practice (doctoral candidate) (University of Exeter, UK)

  • MA Master of Counselling (Monash University, Australia)

  • GradD Law (BPP Law School, UK)

  • BSc Mathematics & Management (Kings College London, UK)

  Professionally Trained In:

  • EMDR (Eye Movement Desensitization and Reprocessing) 

  • Schema Therapy

  • Gottman Method Couples Therapy

IMG_7841 3.jpg

Belinda believes that every cloud has a silver lining and provides a non-judgmental space for you to overcome problems and lead a meaningful self-development journey.

Belinda is currently undertaking a Doctorate in Clinical Practice Research at the University of Exeter, UK, focusing on research in Psychoanalytic Psychotherapy. Belinda has completed her Master of Counselling at Monash University, Australia. She was also trained in EMDR (Eye Movement Desensitization and Reprocessing) , Gottman Method Couples Therapy and the Schema Therapy. She is an associate Neuro-Linguistic Programming practitioner (ABNLP) and completed an accredited Professional Life Coach Certification & Guide Program. Belinda is currently a Wellness Consultant at The Lion Mind, a nonprofit organisation that raises mental health awareness across the region. She has worked with broad spectrum of groups in her counselling practicum including elderly at All Saints Home and Youth-at-Risk Empowerment Program at CARE. 

Prior to psychotherapy and counselling work, Belinda has over a decade of work experience in the banking and finance industry including HSBC Private Bank, Bank of Singapore and Credit Suisse. Working in this industry has helped her a lot in empathising the stress and anxiety that corporate world entails. In addition, Belinda also recognises the struggles and challenges associated with adjustment process having lived in different cities including Singapore, Hong Kong and London. Aside of counselling work, Belinda has been conducting mental health and self-care workshops for corporates and startups, as well as talks for school audiences. Recently, Belinda has been engaging with various awareness campaigns through podcast, panel discussion events and article writing for media and publication.

Belinda has a particular interest in supporting people who are struggling with family and relationship issues. She provides counselling, psychotherapy and life & career coaching to individual adults, adolescents, couples and families on various issues including but not limited to anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. She adopts an integrated and person-centered therapeutic approach to her counselling, using concepts from cognitive behavioural, emotion-focused, solution-focused, mindfulness-based, open discussions where appropriate. She is fluent in English, Cantonese and Mandarin.


 Associate Therapist - Sarann Johnson

  • MA Master of Counselling (Monash University, Australia)

  • BA American Ethnic Studies with Diversity Minor

      (University of Washington, US)

FullSizeRender 2.jpg

Sarann has completed a Master of Counselling degree from Monash University, Australia. Her training and counselling techniques draw upon an eclectic range of modalities such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Narrative Therapy, and Exposure Therapy. She currently serves as a Committee Member for NuLife Care & Counselling Services, a non-profit organization that aims to provide mental health support to underprivileged and marginalized communities in Singapore. Sarann has also provided volunteer work for the Humanitarian Organization for Migration Economics (HOME), in support of FDW and other underrepresented groups gaining greater access to educational and mental health needs.


The transition into the field of psychotherapy was a natural progression for Sarann. With the majority of her work experience in the education sector, she understands the importance of mental health and the impact that it carries. In her previous position as an English Teacher and Citizenship Instructor, she strived to incorporate elements of self-care and promote positive thinking, not realizing at the time that this passion to support others would eventually lead her to become a therapist. 


Sarann was born and raised in Seattle, Washington but has also lived in several different countries and is well equipped to work with individuals from a variety of cultural and ethnic backgrounds. She is also a mother and understands the challenges that parents can sometimes face in navigating parenthood, both in and out of their home country. Sarann seeks to provide a safe, empathetic, and judgment-free space for all her clients and ensures that each session is tailored to each individual, while simultaneously providing culturally sensitive therapy in the process. Her professional training allows her to work with clients on a variety of issues ranging from depression, anxiety, grief & disenfranchised grief, phobias, issues regarding self-esteem/self-confidence, and family-related issues. She recognizes that each client is unique and offers a counselling journey where each client is valued and respected. 


Find more information in our FAQ section. Feel free to ask us anything, your details will remain confidential with us.

Corporate Wellness Talks &

Health Program

Discover How You Can Get The Best Out Of Your Employees

Try Online Therapy Anywhere

Convenient. Confidential.

Calm Sea

Article Shares

We share articles with ideas that we think are worth spreading. Please come visit.

What People Say


Video Shares

We regularly pick youtube channels that we'd like to share. Please come visit.

Executive Director,

Standard Chartered PLC

Belinda has helped me redefine my life goals and set a healthier plan with her therapeutic approach and insights in the industry. It affected both my personal and business life positively.

Managing Associate,

Linklaters LLP

After only a few sessions, I have changed my behaviour and unhelpful thinking. Where I had given up I have now taken back control. Thank you very much Belinda, it was a pleasure to have met you.


Accenture PLC

with Belinda's help of her CBT therapy and some lifestyle adjustments, I have stayed fit and healthy, enjoyed my work, advanced professionally and remained resilient in the face of challenges and setbacks in my personal life.

Best Counselling Raffles Place.png

Featured On:

Top in Singapore
Best Psychotherapy & Marriage Counselling in Singapore
The Lighthouse Counselling-104.jpg
bis black badge.png
Best Psychotherapy & Marriage Counselling in Singapore
Traffv Verified.png

  • Awarded as the "Counselling Service of the Year 2020, 2021 & 2022" - by Singapore Prestige Awards

  • Voted as one of the "Top 3 Counselling services in Raffles Place (2020 & 2021)" - by ThreeBestRated®

  • Reviewed as one of the "Top in Singapore" & "Top Relationship Counselling Services In Singapore" - by Mediaone 

  • Featured as one of the
    "Best Psychotherapy",
     "Best Marriage Counselling" & "Best Life Coaches" - by Best in Singapore.

  • Featured as one of the Best Online Therapy and Counselling in Singapore 2021 by Product Nation.

Thank you for your trust in us.

Get in touch

Singapore office: #06-02 The Octagon, 105 Cecil Street, Singapore 069534 

(From Tanjong Pagar station Exit G: 4mins walk along Cecil Street towards Raffles Place OR From Telok Ayer station Exit A: 3mins walk towards Lau Pa Sat).

Hong Kong office: 15/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong

Singapore Tel / Whatsapp:   +65-8299 4866

Hong Kong Tel / Whatsapp: +852-6086 7995

Singapore Email:

Hong Kong Email:

Contact Us


Thanks for submitting!

  • facebook
  • instagram

Company UEN: 201916852N

(The Lighthouse Counselling Pte Ltd)