Counselling
CBD Singapore, Wherever
You Feel Safe
Our counselling service in CBD Singapore brings confidential and secure video sessions with professional and experienced counsellors, without the commute and with minimal disruption to your busy working day.
Encrypted, never recorded
Day and evening times
Professional Support Across Borders
Relocating abroad brings distinctive pressures, from cultural adjustment to distance from family. Our expat counselling Singapore service offers confidential video sessions with professional and experienced counsellors, allowing you to receive trusted support from wherever you feel secure. The quality of care matches an in-person session, without travel.
Virtual sessions may be suitable if you:
✓ Travel frequently and need convenient, consistent access to sessions from anywhere
✓ Maintain a demanding schedule with limited time for travel
✓ Prefer discussing sensitive matters from a private, familiar space
✓ Require flexible, confidential access to a qualified professional
✓ Have relocated to Singapore and are adjusting to a new environment
Concerns We Support Through Remote Sessions
Our expat counselling Singapore service addresses a wide range of emotional and relational concerns for those living far from home. If your particular concern is not listed below, please contact us and we will gladly advise.
What Makes Online Therapy Work for You
Find Comfort in Your Safe Space
Connect from the comfort of your own home. Being in a familiar, calming environment naturally reduces stress, making it easier to open up and engage deeply in your anxiety sessions.
Continuous Support, Anywhere
Frequent travel or relocation shouldn’t disrupt your progress. Maintain your therapeutic relationship and continue your care seamlessly, anywhere life takes you.
Seamless Scheduling
Skip the commute across Singapore. Online sessions easily fit into demanding workdays or lunch breaks, making it realistic, rather than stressful, to stay consistent with your mental health care.
Expert Care at Your Fingertips
Receive the exact same high standard of care online as you would in person. Work with fully qualified professionals using evidence-based approaches, such as Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Schema Therapy, Emotional Focused Therapy, to effectively manage your struggles.
Uncompromising Privacy
Enjoy complete confidentiality on a secure platform. You can speak freely about worries and racing thoughts from your private space, with the peace of mind that your care remains strictly confidential.
Hybrid Flexibility
Prefer to meet face-to-face occasionally? Seamlessly transition between online and in-person sessions to suit your changing schedule, comfort level, and personal needs over time.
Getting Started with Your First Session
Starting online counselling in Singapore takes only a few minutes, with no complicated setup required.
1
Choose Your Session
Pick a date and time that suits you through our booking page, or email hello@tlhcounselling.com to arrange your slot.
2
Get Your Secure Link
We send a private video link to your inbox before the session, so you can simply click and join.
3
Set Up a Quiet Corner
Find a private, comfortable spot with steady internet and quiet, so you can focus fully on the conversation.
4
Begin Talking with Your Therapist
Meet your therapist face to face on screen and start your online counselling journey with confidence and care.
Choosing Between Home and Office Sessions
Both options offer the same quality of care. Here is how online counselling Singapore compares with visiting our office in person.
Meet online
Meet at our office
Setting
Your home or any private space
Our Cecil Street office, Singapore
Getting there
No travel needed
Short walk from Tanjong Pagar or Telok Ayer MRT
Therapists
Fully qualified, experienced professionals
The same qualified, experienced professionals
Approach
Evidence based approaches, such as Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Schema Therapy, Emotional Focused Therapy
Evidence based approaches, such as Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Schema Therapy, Emotional Focused Therapy
Suits your if
You have a busy schedule, not based in Singapore or travel often
You prefer meeting face to face in person, or do not have a private confidential space at home
Confidentiality You Can Trust
Choosing online counselling Singapore should never mean giving up discretion. Every session is handled with the same care as a visit to our office. Your personal details and conversations stay confidential, and we use only secure, private channels to connect with you.
Setting Up a Safe Space
✓ CChoose a private room where you will not be overheard or interrupted.
✓ Use headphones so your therapist’s voice stays between the two of you.
If you have questions about how your information is stored or shared, please email us at hello@tlhcounselling.com before booking your first session.
✓ Join from a trusted, password-protected connection rather than public Wi-Fi.
✓ Close other apps and silence notifications so you can stay fully present.
Please note that counselling is not an emergency service. If you or your partner is in crisis, call 995 or the Samaritans of Singapore on 1767 at any hour to receive immediate care.